Eating for Awesome Energy!

What Would You Do If You Had More Energy?Learn some tips to help you Renew and Recharge

with Nessia Starr!

 

What Would You Do If You Had More Energy?Learn some tips to help you Renew and Recharge



In this workshop we will take a closer look at the type of foods we eat, and the role they play to increase or decrease our energy. We will also be identifying the personal daily habits and behavioral patterns that might be contributing to the decrease of our overall energy.  I will provide you with tools and best practices on maintaining sustained energy throughout your day and life that are easy and fun to implement. We will also uncover the importance of Primary Foods and the role they play in living a healthy energized life. Together we will cook 4 healthy, delicious meals that are designed to energize you. We’ll also learn about the nutrients of each main ingredient, how to prepare it, and how it can increase your energy and restore vitality. We will end by enjoying the culinary creations we just prepared amongst good company, which all meals should include. ;)



You will learn:


  1. What type of foods Increase and Decrease Energy.

  2. Best Practices of how to maintain Sustained Energy.

  3. What Primary Foods are and the role they play to living a Healthy Energized Life.

  4. How to cook 4 Delicious Energy Boosting Meals.


You will receive:

  1. A Comprehensive Guide of The Material covered.

  2. Tools to Empower your Success and Guide you on your Journey.

  3. A Complete Recipe Guide for the Dishes we Create.

  4. A Super Healthy Organic 4 Course Meal shared with Good Company.



When: Saturday November 4th, 2017

Time: 11 a.m-2 p.m.

Where Campbell, CA (address provided at Registration)

Price: $65 single ticket / $120 pair (bring a friend)

Contact: livewell@nessiastarr.com

When: Saturday November 4th, 2017

Time: 11 a.m-2 p.m.

Where: Campbell, CA (address provided at Registration)

Price: $65 single ticket

Bring a Friend $120 available until Oct. 20th

Contact: livewell@nessiastarr.com

Single Ticket $65

Bring a Friend $120 available until Oct. 20th